Are there other graduated exercise programs like the Couch to 5K? I hate running, but I like the specificity, and the feeling of "leveling up" it gives me. [more inside]
posted by hishtafel on Sep 5, 2009 - 12 answers

I will be jogging in my first 5K race in a week and a half. What can I do in the upcoming days to ensure I don't crash and burn? [more inside]
posted by Lucinda on May 14, 2008 - 28 answers

I am looking to find a walk/run 5k I can enter this summer in NYC. [more inside]
posted by cosmic osmo on May 8, 2007 - 7 answers

Advice for training for a 5k run. [more inside]
posted by SirStan on Nov 18, 2006 - 10 answers

RunningFilter: I'm running my first competitive 5K race tomorrow morning. Any last minute tips? [more inside]
posted by patr1ck on Sep 23, 2006 - 11 answers

I’m not a runner, but I want to run a 5K once, for my 40th birthday, in 2 months. I need to train, but I don’t like running, and want to do as little of it as possible. [more inside]
posted by Failure31 on Aug 12, 2006 - 26 answers