Pilates workout in my office?
July 24, 2008 2:19 PM Subscribe

Looking for pilates workouts that I can view online on my office PC.

Ideally I'm looking for a 20-30 minute workout that incorporates the big ball, stretching bands, and light hand weights but I'm interested in all recommendations, beginner to advanced.

posted by mistsandrain to health (2 comments total)

Ha- nevermind...just found a bunch on my own.
posted by mistsandrain at 3:53 PM on July 24

Hey, share!
posted by Phalene at 6:01 AM on July 25

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Pilates workout in my office? July 24, 2008 2:19 PM Subscribe

Pilates workout in my office?
July 24, 2008 2:19 PM Subscribe