Digestive enzyme tablets, any good?
May 27, 2008 4:49 AM Subscribe
I take tablets of digestive enzymes daily. Am I wasting my time and money?
posted by Tarn to Health & Fitness (12 answers total) 1 user marked this as a favorite
For years I've been taking a tablet of digestive enzymes after a meal of complex foodstuffs. The tablets contain Pancreatin, Papain, Bromelain, Cellulase, Lipase, Protease, Pepsin, Amylase, Ox Bile and Betaine Hydrochloride. I know that these enzymes work at different stages of the digestive process, but the tablets sit in the stomach along with the food. Do these enzyme tablets do much good?