RelationshipFilter - A friend gave me one of those "How to Stop Your Breakup" books - do these techniques really work?
The following is backstory, which may or may not be pertinent...just skip over it if you want to get to the meat of the question.
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I'm at a really difficult spot with my current boyfriend - we had another argument on Sunday. It's been a pattern of great-great-great-great-ok-great-WTF. When we fight, I'm ok with just taking a break for as long as we need and cooling off, but his reaction is normally, "This is really bad, it's over." Anyway, we had a long conversation on Tuesday that was mostly about what he felt was wrong with me, and how that contributed to the problems in the relationship. I admitted to most of the issues, and offered to work on resolving them. At the end, he clearly stated, "We're still together, and we'll just see how it goes."
I haven't spoken to him since then, but he's been sending texts saying that he feels tired, and he's still not ready to talk. I got a movie from Netflix that we both really wanted to see, and sent what I thought was a nice text mentioning that I knew we hadn't made any firm plans for the weekend (we've always spent them together), but I'd really like to see it with him at some point, and I'd leave it up to him. His reply was "Enjoy your movie and weekend. Not really interested." He elaborated a bit later, stating that he wasn't "currently" interested in seeing that movie with me, nor was he interested in being around me this weekend because he was tired and had things he needed to do.
To all of this, I've simply been trying to avoid being demanding or pushy. I thank him for letting me know how he's feeling, tell him to take all the space/time he needs, and that I love him and I'm here when he's ready.
But frankly, it stinks. I realize that taking a weekend off is a good idea, but this relationship now feels more like state of limbo than anything. "Yep, we're together, but only via text, and I don't know when we'll see each other." I've been keeping busy with work, doing more of my hobbies, talking to friends, so I think I'm doing OK in that area.
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The book that I was given, in a nutshell, states:
1. Stop "needing" them.
2. Don't tell them you love them, only say it if you're asked.
3. Don't contact them...if they contact you, either be really busy, or fake it. Keep calls to less than 8 minutes, and make sure you're the one to get off the phone.
4. Agree with all of their complaints about you, and thank them for sharing it.
5. If they say they want to break up, agree, and seem calm and pleased about it.
6. Get a life - pursue your own interests. Be a little mysterious about it.
7. Date other people.
Does this stuff work? I can't actually do #7, since we're supposedly still together, and I don't even know if I'd really want to at this point. I want to do the right thing, and I've been thinking carefully about all the pros and cons of our relationship. Right now, the pros still outweigh the cons, which is why I'd like to save it, if possible. So should I keep on doing what I was doing, and checking in from time to time with reassurances that I still want to be with him - or should I try a few of the things mentioned above? I hesitate, because it kind of feels like head games. If we were actually broken up, I could just eat a couple pints of Ben&Jerry's, watch some Jane Austen films, and go on with life. This, on the other hand, feels like one of two things...either he just needs time to gather himself, or he's keeping me on a line while he figures out if he can get something better.
Some notes: I'm in my early 30's, the relationship has been going on for 6 months, I'm pretty happy with other areas of my life, and I'll be OK if we do separate. Yeah, I know I'm over-analyzing in some ways, and I'm trying to chill out - which is why I'm going to go take a walk after I post this. If you'd like to email me, you can do so at 'iheartmefi@gmail.com'
posted by anonymous to human relations (33 answers total) 7 users marked this as a favorite
To answer the question you actually asked, I think it works. It seems to me that those books are about not being clingy, whiny, insecure, etc. and having your own life. All great advice. Everybody needs 'me' time. I think that a relationship should be a bonus, not what makes your existence (at least at this stage). I like to think of my life as an ice cream sundae. Delicious! And if I have a great relationship, in which we can have a great time together and make each other happy, but at the same time have separate interests and alone time-it's whipped cream on my sundae! Bonus! (even though I'm lactose intolerant!)
posted by bolognius maximus at 7:11 AM on March 30, 2008