Is it better to take a 24-hour allergy pill in the morning or at night?
February 23, 2008 5:15 PM
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Does it matter if I take a 24-hour allergy pill at 10am or 10pm as long as I take it at the same time every day?
Part of my brain says that taking the pill before I sleep will give it more time to start being effective while another part of my brain says that sleep acts as a kind of reset switch and will weaken the pill's overall effectiveness. Am I just overthinking the issue or is there an advantage to taking the pill at a certain time of the day?
posted by richrad to health & fitness (12 comments total)
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posted by Justinian at 5:21 PM on February 23, 2008