January 21, 2008 8:21 AM Subscribe
What are some of your favorite and most creative exercises? I am looking for fun and effective things to mix up my routine. Stuff that will make the guy next to me say 'What the f*** is that?' Stuff like 'Wall Balls
', 'Jumping Burpees
', and 'Double-Unders
'. Honestly I just like to mix it up to prevent boredom. I have already seen all the exercises on the CrossFit
website. Extra points if it involves props like medicine balls and tires.
posted by kaizen to health & fitness (7 answers total) 17 users marked this as a favorite