Extremely minimal workout
September 29, 2007 8:15 PM Subscribe
My question is pretty simple.
Is it possible to get definition and tone using only push-ups and crunches?
I cycle everyday for cardio (and practicality), but I'm looking to work my upper body more without investing in a gym membership or weights.
Basically I'm looking for a good toning/muscle-building workout using nothing other than my own body.
If this is possible, does anyone have some good routines to suggest?
posted by ISeemToBeAVerb to sports, hobbies, & recreation (19 answers total) 74 users marked this as a favorite