How do I get through time-wasting meetings without dissolving into a homicidal puddle of resentment? Cognitive, behavioral, and affective suggestions welcome.
I am in grad school full-time, in a program that meets two afternoons/evenings a week. I am also working part-time 20 hours a week in order to afford to live. I am also in a required internship for 10 hours a week. I have no car, and these places are all spread out all over the city, so I'm also spending a great deal of my time on buses and subways.
My internship has required trainings, one two-hour session every week and one four-hour Saturday training once a month. These trainings are beyond pointless; the presenters/facilitators are disorganized, rambling, and repetitive, and they all seem completely unable to answer direct questions. One of my classes is similarly disorganized (one of my classmates said, "We spend at least a half hour every week going over which of the instructions were incorrect the previous week"; I get most of the assignments via email because the professor can't seem to get it together to explain them well enough during class).
These trainings and classes are driving me
insane. I walk out of there
seething and exhausted from trying not to roll my eyes for two hours straight. They tend to ruin at least the next several hours of my day, as I struggle to stop being so pissed off at the waste of my time. I feel like I have so little time to devote to anything right now, and having to give up five to ten hours a week to these activities is leaving me really angry.
I'm looking for suggestions of things to do during the meetings to make use of the time (but the meetings & classes are small and reasonably interactive, so I can't just read a book), cognitive framework shifts that will knock me out of this "I don't
deseeeeeerve this, wah me" thing I've got going, or any other thoughts of how to cope with some of this in a more productive, healthy way.
posted by craven_morhead at 7:59 AM on September 28, 2007