I want to feel that good all the time!
August 20, 2007 6:14 AM Subscribe
I woke up this morning and felt GREAT. Not just physically well but emotionally too. I felt motivated to do my morning workout, actually spoke with my father instead of the usually morning grunts, sang aloud in the car to the slug line (HOV rideshare) and was in a general all-around-good mood. I kid you not. At one point while getting dressed I thought "today is the first day of the rest of my life" HA!! Crazy I know! I was actually thinking of ways to be productive and it wasn’t even 6 in the morning!
My question is... How do I make that happen EVERYDAY, how can I enjoy such motivation and well feelings on a consistent basis?
posted by crewshell to Health & Fitness (23 answers total) 19 users marked this as a favorite
And just for some background, here’s what I did yesterday.
Slept till 11:30... drove a friend to their locked out car. Went home. Watched a Netflix DVD. Ate Lunch. Got Online. Played a game or two. Worked on a friends website. Watched last Comic Standing, ate dinner (pizza) and went to bed at 12:20. I also read for 10 minutes (how to win friends and influence people) and got up at 5:20. I did wake up once at 3am and drank some water and took off my socks and shirt (it was hot).
In general I am not a morning person... So that makes this odd sense of wellness even more strange.
Anyway... There's the background info & the question. Any insight? Anyone else have this happen?