How do I start a vitamin regimen?
July 29, 2007 10:39 PM Subscribe
How do I start a vitamin regimen besides a one-a-day?
posted by yakuza to health & fitness (9 answers total) 2 users marked this as a favorite
I was at my local CVS the other day, and looking through their enormous selection of vitamins. I don't take vitamins every day, and I'm wondering a few things. If people swear by their vitamins, what other supplements they take (like fish oil) and what brands are recommended or what do I look for?