how does a seriously FAT DUDE behave normally?
May 6, 2007 4:58 PM Subscribe
[fat dude question] how do people with normal bodies keep them that way?
posted by taff to health & fitness (67 answers total) 40 users marked this as a favorite
i've put on weight in the last 15 years, making me a seriously FAT DUDIE. it ain't pretty. and i realise that i've never had very healthy habits. when i was young and thin and pretty, it was because i didn't have a car and had to walk everywhere. i still ate and drank largely the same way.
now i drive a car, and my arse is the size of australia. and my thighs should be called sequoia...
so my questionsare for folk who have always had a healthy/appropriately sized figure....not the naturally skinny, and not the ones that have dieted to become a healthy size.
how often do you exercise and what kind do you do?
do you do it with pals?
did your parents do this too?
how often do you eat sweet things?
if you notice you've put on a bit of weight over christmas or something... what do you do? how do you notice....i.e. what tells you? at what point do you do something about it?
i just wanna get in the head of "normal" folk, and see if i can change my head (and ENORMOUS arse) in to better habits.
ooooh... and what is your attitude to incidental exercise?
just blurt it all out for me, i'm dying to know.