Chicken breasts and cast iron skillet methods?
January 7, 2007 11:30 AM Subscribe
Best way to grill/roast chicken in a healthy way on a cast iron skillet?
posted by keswick to Food & Drink (21 answers total) 24 users marked this as a favorite
I used to throw a chicken breast on a Foreman grill for a quick meal, but I've since got rid of the Foreman grill. What's the best way to prepare a chicken breast in a cast iron skillet (with as little (or no) oil as possible), preferably solely on the oventop?