Trauma? Not Trauma? You decide!
January 4, 2007 10:13 AM Subscribe
Can something non-traumatic end up as PTSD-related trauma? I already have a diagnosis, I'm just very confused about something that's been happening lately. New therapist doesn't start until next month, so no luck there - and I'm somewhat nervous about bringing this up, because it seems so STUPID.
posted by FritoKAL to Health & Fitness (18 answers total)
Okay, so there's some background here. I have been diagnosed with PTSD, as well as a minor anxiety disorder separate from the PTSD. The details are probably largely unnecessary, but for a few points. (PTSD is from marital abuse, been divorced seven years now)
The guy I dated for five years between The Ex Husband and the Current Guy was a chronic snorer. Bad enough that it'd wake me up from a dead sleep. He was also largely uncooperative in dealing with it, and so I had many years of interrupted sleep.
The current guy is not a snorer, but has a cold this week and so was snoring a little last night, and despite him being cooperative in rolling over/moving/etc, the snoring would not cease. It was by no means even close to the mating-dinosaurs riding f-15 fighters and dueling with chainsaws of the previous Guy - more just a light whispery snore. In the light of day? It's almost cute.
However, in the middle of the night, all I could remember was nights of prodding and elbowing and kicking to get Previous Guy to roll over so I could get some sleep, and I ended up flipping out (not like a ninja), tossing the laundry off the couch and crashing there.
It felt like a panic attack, or a PTSD-related flashback (God, I hate that term). But... it was just snoring. Previous Guy wasn't a prince, but he's not Evil - just grossly neglectful. I didn't think that could bring about trauma like I felt like I was having.