How do distance runners set and keep pace while running?
November 26, 2006 11:45 PM Subscribe
How do distance runners set and keep pace?
posted by MasD to Health & Fitness (11 answers total) 3 users marked this as a favorite
Can someone please explain to me how distance runners calculate the pace they intend to run while they're actually running.
Also, bonus points for information on how to keep pace accurately.