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	<title>Comments on: Has anyone ever used a career coach? </title>
	<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach/</link>
	<description>Comments on Ask MetaFilter post Has anyone ever used a career coach?</description>
	<pubDate>Tue, 14 Nov 2006 10:27:31 -0800</pubDate>
	<lastBuildDate>Tue, 14 Nov 2006 10:27:31 -0800</lastBuildDate>
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		<title>Question: Has anyone ever used a career coach? </title>
		<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach</link>	
		<description>Has anyone ever used a career coach? Did you get the results you wanted? &lt;br /&gt;&lt;br /&gt; I&apos;m having some issues at work that I think could be helped by hiring a career coach. I am, however, a bit off by the cost: $500 a month for one, $2995 for 4 months for another. (That&apos;s, like, a lot of money and stuff) Both seem competent, but I want to get a better idea of how coaching has helped tranform other peoples&apos; work lives. &lt;small&gt;Also, I didn&apos;t see any previous threads, but if there are some, please point them out, thanks.&lt;/small&gt;</description>
		<guid isPermaLink="false">post:ask.metafilter.com,2006:site.50895</guid>
		<pubDate>Tue, 14 Nov 2006 09:32:19 -0800</pubDate>
		<dc:creator>GuyZero</dc:creator>
		
			<category>career</category>
		
			<category>coaching</category>
		
	</item> <item>
		<title>By: rhizome</title>
		<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach#770845</link>	
		<description>I&apos;ve thought about getting a career counselor, but it sounds less like you&apos;re interested in changing your path rather than becoming better at what you&apos;re already doing.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2006:site.50895-770845</guid>
		<pubDate>Tue, 14 Nov 2006 10:27:31 -0800</pubDate>
		<dc:creator>rhizome</dc:creator>
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		<title>By: Thorzdad</title>
		<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach#770934</link>	
		<description>I went to a career counsellor once and wasn&apos;t real impressed. My experience was you take a battery of psychological  tests (MMPI, for instance) as well as whatever career-oriented tests they provide, intended to determine your aptitudes, orientations and skills. &lt;br&gt;
The result was a final half-hour meeting where the counsellor goes over the numbers and then proclaims what sort of career  direction you are most oriented toward. And that&apos;s it. No realy help in distilling the &quot;direction&quot; down to actual, definable jobs that really exist. In my case, it was &quot;something that combines the sciences with design or the arts&quot;. Nothing more specific...like a short list of what sorts of jobs fit that &quot;direction&quot;...or what fields feature that combination. &lt;br&gt;
I found it close to a complete waste of money.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2006:site.50895-770934</guid>
		<pubDate>Tue, 14 Nov 2006 11:44:37 -0800</pubDate>
		<dc:creator>Thorzdad</dc:creator>
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		<title>By: iurodivii</title>
		<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach#770963</link>	
		<description>This does not directly answer your question, but you might think about looking into a psychologist/psychotherapist who specializes in these sorts of things.  Starting rates are probably around $100/hour; so if you go once a week you&apos;re still saving money.  An ongoing relationship with someone trained to uncover your secrets and point out things about yourself that you didn&apos;t notice, can be more of a career counsellor than a &apos;coach.&apos;  Since &apos;therapy&apos; is becoming less stigmatized these days, more therapists are helping on particular goals:  finding a new career, grieving a death, giving up drugs...whatever - and then the therapy is done when you have achieved your goal.  &lt;br&gt;
&lt;br&gt;
&lt;a href=&quot;http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&amp;db=PubMed&amp;list_uids=2246438&amp;dopt=Abstract&quot;&gt;Something&lt;/a&gt; &lt;a href=&quot;http://www.drlynnfriedman.com/psychotherapyworklife.html&quot;&gt;to&lt;/a&gt; &lt;a href=&quot;http://www.pamhinden.com/&quot;&gt;think&lt;/a&gt; &lt;a href=&quot;http://www.soulmaking.com/psychotherapy.htm&quot;&gt;about.&lt;/a&gt;&lt;br&gt;
(Those are just random links I googled; I don&apos;t know anything about, or particularly recommend or discourage any of them.)</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2006:site.50895-770963</guid>
		<pubDate>Tue, 14 Nov 2006 12:05:09 -0800</pubDate>
		<dc:creator>iurodivii</dc:creator>
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		<title>By: GuyZero</title>
		<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach#771059</link>	
		<description>Yeah, thanks for the input all. I have worked with a therapist before and it was useful, but it&apos;s not exactly what I&apos;m looking for. And I&apos;ve done psychmetric tests and while they&apos;re interesting, I agree that they&apos;re not really very useful. And I know what I want to do, that&apos;s not the issue.&lt;br&gt;
&lt;br&gt;
I think the idea behind the coaches I&apos;m looking at is that if we make the analogy that buisnesspeople are like high-performance athletes in their field, you&apos;d never see an athlete competeing in world-class events without a coach. While its a fine analogy, I&apos;m not exactly sure if I&apos;m Carl Lewis here and if I work at the Olympics. And I don&apos;t have money to lavish on making myself feel important without getting something concrete out of it.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2006:site.50895-771059</guid>
		<pubDate>Tue, 14 Nov 2006 13:36:52 -0800</pubDate>
		<dc:creator>GuyZero</dc:creator>
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		<title>By: Sweetie Darling</title>
		<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach#771123</link>	
		<description>I started seeing a coach in May - was feeling stuck in my job and very out of sorts WRT work/life balance. My nice boss paid for my coaching as &quot;professional development&quot; (it&apos;s cheaper than an out-of-town conference!) even though he knew I might end up deciding to leave my job as a result. &lt;br&gt;
&lt;br&gt;
My coach uses a 16-week &quot;course&quot; through the &lt;a href=&quot;http://www.integrativecoaching.com/&quot;&gt;Institute for Inegrative Coaching&lt;/a&gt;. The program isn&apos;t nearly as windchimey as the website might lead you to believe. It has a structure where each session builds on the one before. Parts of it are similar to cognitive therapy, I think (although I know about CBT only in theory, not practice): it has been very forward-centered, behavior-oriented and self-affirming. In my case, we are dealing with career issues, but the program can work with various parts of the life &quot;wheel&quot; (relationships, family, health, etc.).&lt;br&gt;
&lt;br&gt;
It has been great for me. I like my coach a lot. It&apos;s nice to talk through issues with someone who doesn&apos;t have alterior motives in giving advice (I&apos;m looking at you, Mom). She is 100% supportive but also pushes back when I try to rationalize my way out of discussions or decisions. &lt;br&gt;
&lt;br&gt;
I feel like I&apos;ve come a long way in six months. Could I have done it without my coach? Probably. But would I? Probably not.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2006:site.50895-771123</guid>
		<pubDate>Tue, 14 Nov 2006 14:38:40 -0800</pubDate>
		<dc:creator>Sweetie Darling</dc:creator>
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		<title>By: kamelhoecker</title>
		<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach#771133</link>	
		<description>I&apos;ve used a career coach, and the results were... meh.&lt;br&gt;
&lt;br&gt;
The one I used had a sort of standard package where you do some psycological/personality tests, and lot of homework to identify what you like to do, and what you&apos;re good at doing. These eventually turn into &quot;key success factors&quot; which you then use to sell yourself in a job interview or to potential clients. You learn how to talk about yourself in a natural way, so that it doesn&apos;t sound arrogant. e.g. Instead of &quot;I&apos;m a problem-solver.&quot; you say, &quot;I&apos;m an experienced problem-solver, let me give you an example...&quot; Simple tips like that.&lt;br&gt;
&lt;br&gt;
Coaches can help with some basic strategy, practical tips (cover letters, etc.) and provide you with some structure for a job-search or career change, but don&apos;t expect any revelations. They aren&apos;t going to have any amazing insights into jobs you didn&apos;t know about. And they certainly won&apos;t be able to tell you more about your own industry. You can get 95% of what they have to offer from a book like &quot;What Color is your Parachute?&quot;&lt;br&gt;
&lt;br&gt;
If you think you still want to try one out - i would be cautious of anyone who offers a package - and not an hourly rate. Once you pay, you may stop getting any useful info from them. (Or emails, voicemails are followed up with a bunch of cut-and-pasted psuedo-personalized text.) An hourly rate keeps them working so that you see the value of their services. Also, try to get a reference from a previous client to see what their experiences were. Any joker can call themselves a career coach.&lt;br&gt;
&lt;br&gt;
Also, about therapy I agree with the above posters. I&apos;ve found that I&apos;ve gotten more insight into work and life issues through talking with a good therapist than I ever did from my career coach experience. And at approx $100 an hour, it is a much better value.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2006:site.50895-771133</guid>
		<pubDate>Tue, 14 Nov 2006 14:47:33 -0800</pubDate>
		<dc:creator>kamelhoecker</dc:creator>
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		<title>By: acoutu</title>
		<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach#771179</link>	
		<description>The career coaches I&apos;ve met seem to understand HR and organizational behaviour, but are lacking in their understanding of business. I found more success in choosing mentors who wanted to help me along in my career. Iurodivii and Kamelhoecker also have good points about psychologists.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2006:site.50895-771179</guid>
		<pubDate>Tue, 14 Nov 2006 15:22:20 -0800</pubDate>
		<dc:creator>acoutu</dc:creator>
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		<title>By: Chunder</title>
		<link>http://ask.metafilter.com/50895/Has-anyone-ever-used-a-career-coach#771763</link>	
		<description>I&apos;ve had a similar experience to &quot;Sweetie Darling&quot;, with some of the same thoughts as kamelhoecker...&lt;br&gt;
&lt;br&gt;
My boss arranged career coaching, which turned out to be more work-life balance coaching, self-introspection and understanding what&apos;s important to me (i.e. actually listing and understanding the guiding factors).&lt;br&gt;
From there, we looked at what different things at work influence (or are influenced by) my guiding factors.&lt;br&gt;
&lt;br&gt;
I used this to critically appraise a new internal vacancy that arose, and went through my list ticking off things as I went. I worked out that it looked like it would fit me better than my current role, so I went for it. It was a deliberate considered decision, rather than a spur of the moment, or a &quot;from the heart&quot; decision - I&apos;ve been doing it for the last 6 months, and although it&apos;s all still new and bewildering, I don&apos;t regret the move.&lt;br&gt;
&lt;br&gt;
To reiterate: &lt;i&gt;Could I have done it without my coach? Probably. But would I? Probably not.&lt;/i&gt;</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2006:site.50895-771763</guid>
		<pubDate>Wed, 15 Nov 2006 06:34:20 -0800</pubDate>
		<dc:creator>Chunder</dc:creator>
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