Why do I wake up at 3 am every day?
July 24, 2006 11:52 AM Subscribe
No matter what time I go to sleep I always wake up within 15 minutes of 3 am. I may or may not get up and take a lap of the house and then I go right back to sleep until my normal wakeup time of 6:30. Why? What's special about 3 am?
posted by retrorider to Health & Fitness (24 answers total) 5 users marked this as a favorite