Why does my wrist get tired from barre chords?
December 27, 2003 12:20 PM Subscribe
I've played the regularly guitar for eight years now and find that bar chords tire my hand/wrist/forearm *very* quickly. If the ratio between them and other chords is more than 50%, I just can't get through a whole song. This isn't terribly limiting overall, but it does make certain styles inaccessible. So I need some help. [more inside]
posted by weston to sports, hobbies, & recreation (17 answers total) 2 users marked this as a favorite
My question is twofold: (1) is there a way I can improve overall strength, flexibility, and health for my left hand, wrist, and forearm? (2) Is there, perhaps, a technique issue that I'm missing?
My hands are, I think, smaller than the average mans, and I've got skinny wrists and probably weak forearms overall. But I would think that with the amount of practice that I do, my left hand would have gotten gradually stronger, even for bar chords. I'm puzzled about why it doesn't seem to have.
I've tried lowering action on my steel string, which helps, but it's still a problem on that and my classical guitars (which generally aren't all that tense). I've tried lighter gauge strings, too... so the only thing I can think to change is my body or how I use it. : )