Just how effective is chiropractor back cracking?
April 4, 2006 3:05 PM Subscribe
If I already crack my own back and neck, will chiropractor cracking do anything more for me?
posted by kookoobirdz to Health & Fitness (14 answers total)
I've read the other chiro-tagged posts here. I'm not asking about whether or not I should be cracking my own neck and back (sounds like I shouldn't, but there it is) and I'm not asking whether chiros are quacks (mixed results, but sounds like plenty of people find them useful for some things) or whether I should see an osteo or accupuncturist or other type of specialist.
I'm just thinking about going to a chiro and am wondering if I'll be wasting my time, especially since my insurance doesn't cover it. Have any of you who have cracked their own necks and backs but have also had chiros crack them noticed a substantial difference in what the chiro does?
I've got chronic lower back pain and now have to crack it various ways when I wake up just to get loose and get a bit of relief. I'm not sure how much more it could be cracked. If I'm already doing it, can a chiro crack it further or better in a way that provides longer-lasting relief? On the same note, should I avoid cracking it the morning of the day I go see him? I mean, can things be double-cracked in a short time or should I save it up so he can really give a hum-dinger crack?
Also, there's my neck. I wish I had never started cracking it, but it almost cracks itself these days. I've got limited turn mobility to the left and am hoping a chiro can help with that (and, you know, not give me a stroke). But if I already crack it, will his cracks do much more good? Thanks everyone.