Running shoe recommendations for haglunds deformity
April 15, 2020 9:40 PM Subscribe
I have haglunds deformity This means I can't wear any shoes with a rigid/structred heel counter without experiencing pain and blisters. I am currently needing new running shoes that will accomodate this problem.
In summary i am seeking recommendations for running shoes that :
- accomodate my haglunds deformity
- have a soft or minimally rigid heel counter
- have a tough, long-lasting sole (i'm really pounding out the miles in this COVID world)
- have good grip as i often walk on slippery paths
- are available in Australia, or can be posted to here
- have a reliable sizing guide (returns are not really possible in a COVID world and super expensive from Aust)
Other relevant info:
I have worn Skechers and Saucony runners but I found the foam soles weren't durable and slippery.
I do not want to cut the back out of my shoes to accomodate my lump, as I have seen recommend elsewhere.
The most comfortable shoes I wear for work are Birkenstocks- their footbed support is perfect and the model I wear have a soft heel counter. Unfortunately they don't make running shoes!
Price is not an issue.
In summary i am seeking recommendations for running shoes that :
- accomodate my haglunds deformity
- have a soft or minimally rigid heel counter
- have a tough, long-lasting sole (i'm really pounding out the miles in this COVID world)
- have good grip as i often walk on slippery paths
- are available in Australia, or can be posted to here
- have a reliable sizing guide (returns are not really possible in a COVID world and super expensive from Aust)
Other relevant info:
I have worn Skechers and Saucony runners but I found the foam soles weren't durable and slippery.
I do not want to cut the back out of my shoes to accomodate my lump, as I have seen recommend elsewhere.
The most comfortable shoes I wear for work are Birkenstocks- their footbed support is perfect and the model I wear have a soft heel counter. Unfortunately they don't make running shoes!
Price is not an issue.
Yeah haglunds can be ignored in the right shoe but you need to try some on as matthewr says.
Fit and lacing is really important to reduce friction and as you say sizing varies. A challenge if you’re halfway between sizes.
There are some with really rigid uppers by the heel that actually didn’t bother me when I went to buy my last pair but I passed on them for other reasons.
Then again I can ignore my bump most of the time. Ymmv
posted by BAKERSFIELD! at 4:23 AM on April 16, 2020
Fit and lacing is really important to reduce friction and as you say sizing varies. A challenge if you’re halfway between sizes.
There are some with really rigid uppers by the heel that actually didn’t bother me when I went to buy my last pair but I passed on them for other reasons.
Then again I can ignore my bump most of the time. Ymmv
posted by BAKERSFIELD! at 4:23 AM on April 16, 2020
I know there may be a time zone challenge with this recommendation, but I know my local running shoe store is now doing virtual online fittings. I get all my shoes here. Perhaps they can help narrow down the shoe selection and give you a few suggestions.
https://www.runninglabstore.com/
posted by msladygrey at 4:51 AM on April 16, 2020
https://www.runninglabstore.com/
posted by msladygrey at 4:51 AM on April 16, 2020
The only thing that worked for me was custom orthotics + running shoes.
posted by Dmenet at 10:37 AM on April 16, 2020
posted by Dmenet at 10:37 AM on April 16, 2020
This thread is closed to new comments.
This may not be the answer you want in the current virus situation — but my experience is that there's no substitute for trying options on in a local running shop. There are so many individual variables that go into finding a comfortable shoe.
To find a pair that worked for me required:
- two visits to the shop
- seven pairs tried on, with a quick run outside the shop in each
- one pair purchased, worn for 10min on a treadmill, then returned for exchange
- finally, the right pair — from a brand I'd never considered online.
If you can afford the risk of multiple 250AUD shoes that don't work out, then fine, but if not, wait til shops re-open. Good luck!
posted by matthewr at 2:53 AM on April 16, 2020 [1 favorite]