Rump Steak Cooking
January 3, 2006 11:25 PM Subscribe
What's the best way to cook the juicy looking 450g rump steak I have sitting here beside me to a tasty medium?
posted by Jimbob to Food & Drink (19 answers total)
I've received mixed signals in the past. In Home Economics class in school, we were taught to "seal" the steak on both sides to lock in the flavour and juices.
But I've seen cooking shows where they've said to cook it on one side until the blood starts coming through to the top, then turning it over and cooking the other side.
Also, should I sear it and then put it in the oven for a while to cook through, or fry it in the pan the whole way through?
How long should I cook it? (So I can time the hardcore creamy mushroom sauce I have planned)