Getting into Shape
May 11, 2014 1:07 PM Subscribe
Does anyone have any suggestions for working out and dieting that has worked for them? Although I do not have any health problems (knock on wood), I would really like to get into shape. I typically use the elliptical at the health club and I enjoy running out side except I tend to get shin splints.
Not sure whether anyone has any book recommendations that helped motivate them? I can't stand how I feel and look as of late, so I need to do something drastic.
Any recommendations would be greatly appreciated.