Your cholesterol is high. What do you eat?
March 20, 2014 9:33 AM Subscribe
My partner is sad that recent blood work indicated slightly high LDL counts. My googling has brought me to some OK recipes for healthy eating, but not much that thrills either of us. What are your favorite heart healthy meals and decadent tasting snacks/desserts?
posted by little_dog_laughing to Food & Drink (15 answers total) 21 users marked this as a favorite
Favorite foods*: ice cream, butter, cheese, beef
Dislikes: anything that "tastes" low-fat, yogurt, mushrooms.
I'd love to find foods that taste creamy and fatty but are actually healthy! I know, I know.
Bonus: As this is all new to me (I'm vegetarian and my health needs are different from my partner's, as my dietary considerations seem pretty simple: get enough protein and vitamins, organic when possible, avoid processed foods, etc.) any pointers toward a great website for the cholesterol-conscious would be appreciated!
*Favorite foods list = stuff he obviously needs to avoid, but will sorely miss.