Exercising on autopilot
October 10, 2013 3:40 AM Subscribe
What are some fun cardio workouts I can do while watching TV?
posted by dinosaurprincess to health & fitness (10 answers total) 2 users marked this as a favorite
I love exercising but it is too cold right now and I am too lazy to leave the house sometimes! What are some dance/aerobic workouts I can do while watching TV which I can learn and do on autopilot? Preferably ones that will get me to break a sweat without making a lot of noise? Are there any cool dances/kickboxing moves I could learn that I could just keep doing while watching TV?
Also NO strength training suggestions please, have no desire at all to get any stronger than I now and find moves where only one muscle group is being exercised exceedingly unpleasant and not as gratifying as ones where I am jumping around using my whole body.