Website for good focused daily workout routines
February 25, 2013 12:09 PM Subscribe
Need a website or book that has daily workout routines. What I'd like is one that has a time for cardio and then a daily focus on arms, legs, or core, etc. Sort of like you'd get from a trainer but something you can do at home. We have an elliptical, awesome weight bench, and other assorted exercise equipment. Suggestions? (Woman, btw). I'd love it if it somehow tied into the BodyMedia Fit or Spark People, but it doesn't have to.
posted by Raichle to Health & Fitness (4 answers total) 35 users marked this as a favorite