Wellness Recovery Action Plan
February 24, 2013 7:22 AM Subscribe
Does anyone have any experience with a mental health program called WRAP, Wellness Recovery Action Plan. It was developed by Mary Ellen Copeland and it looks like groups exist all over the English-speaking world.
posted by anonymous to health & fitness (1 answer total) 3 users marked this as a favorite
My psychiatrist has suggested that I might want to look into joining such a group to help with my depression/agoraphobia. I've looked at the website and it seems interesting enough, not woo-woo at all.
So, have any Mefites taken part in WRAP? What were your experiences? Did it help at all with your recovery from / coping with mental illness? Any caveats I should be looking at? Anything I should especially look forward to?
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