Save my gut flora.
January 17, 2013 10:02 AM Subscribe
I'm about to bomb my body with a double dose of powerful, wide spectrum antibiotics. What can I really
do to help save/repopulate my gut flora?
posted by moira to Health & Fitness (20 answers total) 13 users marked this as a favorite
that yogurt doesn't actually repopulate flora (not that I can eat it for several days, anyway). Is there anything I can do to help my GI system survive the antibiotics, that is backed by research?