When snacks are the culprit...
December 5, 2012 11:27 AM Subscribe
How to not eat everything when I am just sitting around?
posted by dinosaurprincess to Health & Fitness (42 answers total) 22 users marked this as a favorite
Hey guys, I am doing pretty well with intuitive eating and exercising during the day when I am out and about, or during mealtimes... But at home when I am revising or even just watching TV I just reach for a packet of crisps, or a packet of biscuits and I CAN'T STOP!! HOLY COW I am eating as I am typing this question.. How did you stop? How can I stop?
Thanks mefites! :)