Throwing money into the hole?
November 26, 2012 3:52 PM Subscribe
Where can I go to get a squat/deadlift form tune-up in NYC?
posted by en forme de poire to Health & Fitness (5 answers total) 4 users marked this as a favorite
I can tell I have some lingering form problems with both my squat and my deadlift, but despite reviewing Starting Strength and the SquatRx videos I can't seem to get them ironed out. I feel kind of like I'm going in circles. Can anyone recommend someone in the NYC area who can help me sort out my form problems in person?
Further criteria: To avoid confusing myself even further, I am specifically looking for someone who can teach the low-bar squat stance as described in SS. I can't really afford a trainer long term, so I'm just looking for 1-2 sessions to get me pointed in the right direction, maybe $100-150 in total. (If this is not a realistic plan or is unlikely to do any good, that would be good to know also.) Anywhere I can get from Williamsburg with a Metrocard would be fair game - closer is obviously nice, but I am definitely willing to travel a bit for someone who knows what s/he's doing.