no dairy no soy no wheat
November 24, 2012 3:01 PM Subscribe
Non-dairy, wheat-free, soyless and quick? I'm eliminating soy, wheat, and dairy from my diet and need really quick ideas for meals and snacks. Obviously hard-boiled eggs and peanut butter will feature, but what are some good combinations? I've seen this
askme, but I can still have eggs, and I'm specifically looking for quick things for lunch and breakfast.
posted by yarly to food & drink (17 answers total) 22 users marked this as a favorite