November 15, 2012 1:17 PM Subscribe
I love to read. I love to watch t.v. I don't love binge reading and binge t.v. watching. How do I stop this?
posted by Sassyfras to Health & Fitness (9 answers total) 14 users marked this as a favorite
I just took two days to read three fat books. A few weeks ago I came across Warehouse 13 on Netflix and blew threw all the seasons available in only a few days. Same with City Hunter. Same with Vampire Diaries.
This wouldn't be a problem except I need to feed my family, take care of the house, do laundry, help with homework, be a mom. But . . . I just can't pace myself. I can't read a chapter here and there. I can't watch an episode a day.
How do I stop this behavior? I enjoy reading and watching t.v., but I don't want to gorge myself all the time and neglect my responsibilities. Any suggestions?