Advice on dominating surgical rehab.
November 13, 2012 7:25 PM Subscribe
Shoulder surgery rehab tips, hints and recommendations
posted by Hurst to health & fitness (10 answers total) 2 users marked this as a favorite
The closest I could find via search was this:
which provided practical advice about getting around and about after a shoulder surgery.
I am having my labrum operated on in a few days and was looking for advice regarding the best rehab instructions? I'm hoping to be back and active come the spring next year and will take physical therapy very seriously, but any specifics, hints, tips and recommendations would be extremely appreciated. I'm particularly inspired by athletes that have rebounded from serious surgery in record time (e.g. Adrian Peterson post ACL surgery).
Thanks so much in advance.