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November 12, 2012 7:23 AM Subscribe
Let's say for whatever reason you've only slept five hours last night and have to be productive today. What's the healthiest way to compensate for a temporary lack of sleep?
posted by mecran01 to health & fitness (27 answers total) 28 users marked this as a favorite
Generally, I take caffeine, lots of carbohydrates, and maybe methylphenidate (prescribed). But I'm looking for other, more sustainable ways to wake myself up that won't lead to dependency or exploding kidneys.