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	<title>Comments on: restless legs</title>
	<link>http://ask.metafilter.com/22738/restless-legs/</link>
	<description>Comments on Ask MetaFilter post restless legs</description>
	<pubDate>Wed, 17 Aug 2005 18:00:25 -0800</pubDate>
	<lastBuildDate>Wed, 17 Aug 2005 18:00:25 -0800</lastBuildDate>
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		<title>Question: restless legs</title>
		<link>http://ask.metafilter.com/22738/restless-legs</link>	
		<description>Do you have Restless Legs Syndrome?  What treatments have you used, and how effective have they been? &lt;br /&gt;&lt;br /&gt; I&apos;m posting for a friend.  Already tried: eliminating caffeine, nicotine, etc., exercise, massage, baths, soap in the bedsheet, other non-medicinal options.  I&apos;m really looking for people&apos;s actual experiences with the drugs commonly used to treat RLS.  Thanks in advance.</description>
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		<pubDate>Wed, 17 Aug 2005 16:27:50 -0800</pubDate>
		<dc:creator>peep</dc:creator>
		
			<category>restlesslegs</category>
		
			<category>sleep</category>
		
			<category>medicine</category>
		
	</item> <item>
		<title>By: Galvatron</title>
		<link>http://ask.metafilter.com/22738/restless-legs#363719</link>	
		<description>My father has both arthritis pain and RLS.  His doctor prescribed Tramadol because it can be effective for both problems.  It has worked very well for him--if he takes two scheduled doses in the evening, he generally has no symptoms when he tries to get to sleep.</description>
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		<pubDate>Wed, 17 Aug 2005 18:00:25 -0800</pubDate>
		<dc:creator>Galvatron</dc:creator>
	</item><item>
		<title>By: prodevel</title>
		<link>http://ask.metafilter.com/22738/restless-legs#363760</link>	
		<description>Number one for me is to avoid taking vitamins in the afternoon/evening and heavy red-meat consumption at dinner.  I&apos;ve found B-vitamins trigger it for me.  The temperature of my legs under the covers should not be too cold or hot, either.  OTC sleep medications for some reason exascerbates the problem to no end - I can&apos;t take them.</description>
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		<pubDate>Wed, 17 Aug 2005 18:51:07 -0800</pubDate>
		<dc:creator>prodevel</dc:creator>
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		<title>By: hifimofo</title>
		<link>http://ask.metafilter.com/22738/restless-legs#363812</link>	
		<description>Magnesium supplements worked for my father and he had a pretty bad case. &lt;br&gt;
&lt;br&gt;
My mother was very grateful.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.22738-363812</guid>
		<pubDate>Wed, 17 Aug 2005 20:13:36 -0800</pubDate>
		<dc:creator>hifimofo</dc:creator>
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		<title>By: Alylex</title>
		<link>http://ask.metafilter.com/22738/restless-legs#363823</link>	
		<description>The only things that have ever worked for me are thc and alprazolam.</description>
		<guid isPermaLink="false">comment:ask.metafilter.com,2005:site.22738-363823</guid>
		<pubDate>Wed, 17 Aug 2005 20:46:13 -0800</pubDate>
		<dc:creator>Alylex</dc:creator>
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		<title>By: Clay201</title>
		<link>http://ask.metafilter.com/22738/restless-legs#363919</link>	
		<description>I also recomend taking a look at magnesium. It can do some pretty amazing things for some people.&lt;br&gt;
&lt;br&gt;
Also, I came across &lt;a href=&quot;http://www.eurekalert.org/pub_releases/2004-10/ps-mst102104.php&quot;&gt;this link&lt;/a&gt; on an email list; I haven&apos;t even read the article and have no opinion at all on hypothesis advanced by it, but it appears to pin the blame on an iron deficiency.</description>
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		<pubDate>Thu, 18 Aug 2005 06:25:17 -0800</pubDate>
		<dc:creator>Clay201</dc:creator>
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