Help a road warrior stop feeling exhausted
October 23, 2012 4:48 PM Subscribe
As a business traveler, how do I stop feeling tired all the time?
posted by lpcxa0 to Health & Fitness (15 answers total) 3 users marked this as a favorite
I travel 35-45 weeks of the year for business, only within the US generally to the same place for months at a time (Mon - Thurs). The only problem is, I'm always tired even when traveling to the same time zone as home (like now). On remote weeks, I sleep until 9, going to bed at 10 - same thing on the weekends. Even when onsite, I'm in bed by 10-10:30, up at 6-6:30 but I'm always exhausted.
How do I stop feeling tired all the time?