I keep saying things without meaning to!
October 13, 2012 9:44 AM Subscribe
What is wrong with me? YANMD but freaking out.
posted by Trexsock to Health & Fitness (22 answers total) 1 user marked this as a favorite
Basically this has been happening for a little while (I've only noticed recently.) and it's really giving me major anxiety. I know you're not my doctor/therapist/etc (I don't have one at the moment, but working towards insurance as soon as possible. I'm not in the US.) but looking for some advice.
Whenever I listen to music with headphones on (meaning I can't hear myself speak and, for the most part, anything but the music itself) I tend to hum under my breath. This has always happened and never been much of an issue. However, lately, I've noticed that I will actually hum/whisper out words when I type. Say, if I type 'yup, nice to see you too' (random example), I might mutter the whole sentence, or just the 'nice' or something. My partner has told me he noticed it and friends have as well. (I.e I just wrote "And okay" to someone in an IM conversation and found myself repeating those words out loud/under my breath, without actually noticing I was doing it.) I do repeat everything I say in my mind (or maybe I write what I'm thinking? Not sure, but the saying it out loud is really freaking me out.
It might not be nothing, but does it happen to anyone else? Should I just keep my mouth shut and force myself to not do it? Tully distressed at the moment.