What keeps you motivated to stay healthy and fit?
September 30, 2012 12:03 AM Subscribe
What excites YOU about your regular diet/exercise routine? What motivational thoughts do you have that you believe are uniquely yours?
posted by Th!nk to health & fitness (32 answers total) 66 users marked this as a favorite
I'm hoping that if some generous, awesome, open individuals were to explain their daily or weekly epiphany/experience/thought process which solidifies the whole "workout and stay in shape" experience in their minds, that I (and many others who find this question) might latch on to a common thread never before considered, and change our lives. Tall order, I agree.
But seriously, is it when you go home and look at your children, and know that you will be alive when they $FirstBorn['FavoriteMilestone']?
What happened that caused you to start the habit, and what mental system has kept you coming back? Also - what things did you try before that point that failed?>