Is there anything I can do to prevent loose skin after weight loss?
August 29, 2012 10:06 AM Subscribe
I feel like I'm right at the point in my weight-loss journey where I'm about to start getting loose skin on my belly and butt -- I'm talking about the kind of skin people have after weight loss that kind of hangs from their formerly-larger parts and can be quite uncomfortable. How can I prevent this?
posted by OrangeDisk to health & fitness (9 answers total) 18 users marked this as a favorite
I have recently lost 20 pounds, and am on track to continue losing. This is the first time in my life I've stuck with a good diet and exercise routine, and I'm confident that I'll stick with it.
I'm worried about getting loose skin -- I want to lose about 60 pounds total. I understand that loose skin results in part from a lack of elasticity in the skin, and that for some people it goes away with time. Is there anything I can do now to help prevent it and/or help it go away faster?
I was in an accident a few years ago, and my doctor told me to use coconut butter on the scars to help keep them small -- and a few years before that, I successfully used Moderma to minimize some stretch marks that I suddenly developed. Would something like that be helpful in this circumstance? I'm trying to avoid relying on vague, quakery claims on product labels -- I'm looking for actual experience people have had with products like this in similar situations.
I'm 41 and generally have good skin, although it is dry. I do not look my age, so maybe my skin is already somewhat elastic, but I know it is less so than it used to be. I know nothing is guaranteed, but I'd like to give my skin whatever help I can.