Gluten, soy, casein and eggs, oh my!
July 25, 2012 9:35 AM Subscribe
No gluten, soy, casein (milk), or eggs for me. Sad face. Please share your amazing recipe sources for somebody with a bunch of allergies.
I've had some testing done that suggests I need to cut gluten, casein, soy and eggs out of my diet. Which as far as I can tell, pretty much leaves me with veggies, meat and fruit. Lots of options, but I don't have many recipes that comply with my new rules.
Are there any other food allergy victims out there? Blogs? Cook books? Brilliant suggestions?
I love to bake but the egg thing really has me stumped. I'd love all your favorite meal ideas.