I am not a psychologist; is there a book that lets me play one in the mirror?
June 22, 2012 9:27 AM Subscribe
It seems like a lot of what psychologists do is provide tools for processing troublesome beliefs, experiences, etc. in a healthy way. Are there books that the hive mind would recommend that teach some of these tools to non-psychologists for the purpose of being able to use these techniques in their own lives? I've envisioning something less dense than a college textbook but more rigorous than a walk through the self-help section at a bookstore. Recommendations are welcome for general techniques/tools as well as topically oriented works, such as books focused on techniques specific for relationships, money problems, or other common sources of stress and conflict.
posted by philosophygeek to Grab Bag (11 answers total) 34 users marked this as a favorite