Best beginner tai chi videos?
May 18, 2012 1:09 PM Subscribe
Please share your recommendations for good tai chi videos to improve balance.
posted by Fuego to Health & Fitness (3 answers total) 14 users marked this as a favorite
I'm interested in improving my balance and would like to know what the best tai chi videos are for doing this. I've done Tai Chi once or twice and enjoyed it, but am pretty much a complete beginner at this. I've seen this question
from last year, but I am looking for something suitable for someone without a disability. Links to Amazon or other places to purchase are appreciated as well. Thanks!