I want to be a beauty
May 14, 2012 9:22 AM Subscribe
How do I not let comments about my appearance affect me so much?
I'm female, early 30's, and comments about my appearance really affect me a lot. Lately I've been feeling pretty good about how I look- in fact just yesterday I was feeling on top of the world, very attractive, etc. I've developed a frequent exercise habit in the last year and a half, notice men "checking me out", and just yesterday was thinking I look pretty.
Then today, a random guy from the internet saw some photos I put up (one in which I thought was especially flattering) and said, when I asked him what he thought, "I can accept it, even though you're not a beauty". (context: he added me on an instant messenger service, he was looking for sex, basically. I don't think he was "negging" as I'm in a foreign country and don't think people do that here, but i have no idea). The fact that he was looking to have sex so could have easily lied and told me I was pretty leads me to believe he was telling the truth. I'm pretty sure he added me because I am foreign, hence seen as "easy" by locals.
So, I felt extremely hurt. I really am not a shallow person in other areas but I somehow can't shake the feeling that I want everyone to think I am pretty; I want to be "objectively pretty". I feel really depressed and hurt if someone says something negative about my appearance. Similarly, if someone gives me a compliment, I get really happy.
How do I stop this? Where does it come from? Do other women feel the same way? I'd really appreciate some tips :(
posted by anonymous to society & culture (33 answers total) 8 users marked this as a favorite
As women we're defined by our looks. I don't know any woman who's completely comfortable in her own skin. I dress in cute clothes, I put make up on, I do my hair, I diet and I exercise. Of course I want people to think I look nice.
At the end of the day though, you have to understand that you can't appeal to everyone all the time, and you can't care what other people think about you.
One thing I do is remind myself that what I perceive as my flaws are actually strengths. For examply, my big legs. I'd love to have great gams, but it's not in my genetic cards. When I catch that internal dialogue "Damn, your thighs are HUGE!" I think about people who have suffered amputations, and say, "True, but I have two of them and they carry me where I want to go."
I think that you might benefit from some therapy, group therapy with other women would be good. Another thing you might do is when you're at the gym, look around. Very few women are perfect, and although our bodies may be fit, we're not models.
Something to remember, some of the most beautiful women in the world have had the worst, most crippling relationships. Beauty doesn't guarantee happiness.
posted by Ruthless Bunny at 9:36 AM on May 14, 2012 [2 favorites]