May 5, 2012 11:59 PM Subscribe
What's a simple workout that can help me get into the habit of regular gym visits?
posted by ejfox to Health & Fitness (11 answers total) 11 users marked this as a favorite
I feel inspired once again to get into the gym for two reasons, firstly my apartment has a pretty nice in-house gym. Secondly, I've been reading that daily exercise helps with creativity and mood, and I want it.
So, with the goal of simply getting in the habit of exercising, what should I be doing? If left to my own devices I would probably run/elliptical for like 45 minutes and then be done...