How bad is it for you to sleep with the light on ?
April 20, 2012 3:46 AM Subscribe
How bad is sleeping with the light on? I have checked google! - more inside.
posted by hitchcockblonde to Health & Fitness (11 answers total) 4 users marked this as a favorite
I quite often wake up in the middle of the night to read and switch the light on,or if on my own, often fall asleep with the light on.
I recently saw a study, Israeli,I think, suggesting that this is terribly dangerous and that even switching on the light if you are going to the bathroom in the middle of the night could be dangerous and increase your likelihood of getting cancer(?!)
I can sleep quite happily with the light on and find it comforting and wake up rested -is there really a problem?