How can I set my mental alarm clock?
July 15, 2005 10:39 AM Subscribe
Some people have a "mental alarm clock". They can tell themselves to wake up at a certain hour, and their eyes spring open right on schedule. How can I do this, and how does it work? I've tried it on many occasions, but it only works about 30% of the time. Bonus candy for anyone who can tell me how to actually get up
when my mental alarm goes off, instead of just rolling over and going back to sleep.
posted by rwhe to Health & Fitness (29 answers total) 2 users marked this as a favorite