What sort of diet program is Weight Not?
February 26, 2012 6:56 PM Subscribe
Can someone tell me what the Weight Not diet program consists of? It's mostly to satisfy curiosity.
posted by PussKillian to Health & Fitness (5 answers total) 1 user marked this as a favorite
Two members of a podcast I listen to have lost significant amounts of weight on the diet program Weight Not, and have lost it fairly quickly. (There's photo evidence, so I know this isn't simply a radio stunt.) There's almost no chance of me going on it (for one, it's reportedly quite expensive) but I'm curious about whether the program is something along the lines of a paleo diet, or Atkins, or something similar. I'd also like to know if it's a sensible program or something crazy. Google is turning up a lot of nothing, plus speculation that the plan uses human growth hormones, which I think is unlikely. I'd ask the Weight Not people myself, but I don't want to be flooded with solicitations.
I'm not asking for any secret company info, just the basic gist of this particular diet.