Tips for a vegetarian tween
January 12, 2012 3:16 PM Subscribe
My 10 year old wishes to eliminate meat from her diet. I know in general of protein susbstitutes for meat, but not so much how to prepare them, or how much, etc. Please recommend your best sources of information, recipes, & insights into how to best help her do well in this regard.
posted by subajestad to food & drink (31 answers total) 20 users marked this as a favorite
Best suggestions/recommendations for a beginning 10 year old vegetarian.