Adult jungle gym or what?
September 27, 2011 12:09 PM Subscribe
What is this adult jungle gym style thing and how to use it effectively?
So, I was at a nearby park the other day when I ran into this adult jungle gym style thing? It seems to clearly be for some sort of workout routine and there is a sign in fact, that says that there should be other signs informing me of what exactly to do. Unfortunately, they are all missing.
Specifically very confused about what the contraption in the third picture would be used for? All of it seems as if it is supposed to work together so, I guess you probably go sequentially until you are finished.
Anybody have any experience with this?
So, I was at a nearby park the other day when I ran into this adult jungle gym style thing? It seems to clearly be for some sort of workout routine and there is a sign in fact, that says that there should be other signs informing me of what exactly to do. Unfortunately, they are all missing.
Specifically very confused about what the contraption in the third picture would be used for? All of it seems as if it is supposed to work together so, I guess you probably go sequentially until you are finished.
Anybody have any experience with this?
Calisthenics. Stuff like this. And this.
posted by Pirate-Bartender-Zombie-Monkey at 12:37 PM on September 27, 2011
posted by Pirate-Bartender-Zombie-Monkey at 12:37 PM on September 27, 2011
It is in Xingcat's instructions. You step up onto the horizontal bar. The vertical bar is there if you need assistance or to keep you from falling forward. You can also use it to stretch your chest and shoulders.
posted by munchingzombie at 1:09 PM on September 27, 2011
posted by munchingzombie at 1:09 PM on September 27, 2011
I would say parcourse, but wikipedia leads to a fitness trail.
posted by bendy at 11:14 PM on September 27, 2011
posted by bendy at 11:14 PM on September 27, 2011
This thread is closed to new comments.
posted by xingcat at 12:14 PM on September 27, 2011 [1 favorite]