Comments on: Can't find a webpage about forming new habits

Question: Can't find a webpage about forming new habits

mismatched — Sat, 02 Jul 2011 14:23:13 -0800

Can you help me find a particular webpage about developing new habits?

Some time in the past few months, I found a website that divided up goals or lifestyle changes into how they were achieved. It was organized in the form of a table.

I think the columns of the table were things like doing something once, doing something multiple times/consistently, not doing something once, and avoiding something consistently. I think these were correlated with colors -- I'm fairly certain one was purple and another was blue. The rows may have been divided on tiers of difficulty, but I'm not sure.

FWIW, the background of the page is gray.

I've tried googling various permutations of the above, but I bet some of you have stronger google-fu than I do. Your help would be much appreciated. Also, though this is posted in the health and fitness category, the page was not focused on those topics -- it was much more general.

By: ThatCanadianGirl

ThatCanadianGirl — Sat, 02 Jul 2011 14:28:58 -0800

Sounds a bit like Health Month. There are categories there like things to start doing, things to stop doing, and so on.

By: mismatched

mismatched — Sat, 02 Jul 2011 14:41:27 -0800

It's not health month. Probably should have specified that in the question -- oops.

By: thisjax

thisjax — Sat, 02 Jul 2011 14:42:43 -0800

Habit Judo?

By: Apropos of Something

Apropos of Something — Sat, 02 Jul 2011 15:01:24 -0800

Joe's Goals, maybe?

By: BitterOldPunk

BitterOldPunk — Sat, 02 Jul 2011 15:04:15 -0800

FlyLady?

By: vorfeed

vorfeed — Sat, 02 Jul 2011 15:18:32 -0800

This really sounds like Habit Judo.

By: pants

pants — Sat, 02 Jul 2011 15:26:56 -0800

I think you're looking for BJ Fogg's Behavior Grid!

By: kelegraph

kelegraph — Sat, 02 Jul 2011 15:35:48 -0800

Maybe you're thinking of Jake Lodwick's We Have Standards?

By: mismatched

mismatched — Sat, 02 Jul 2011 15:42:08 -0800

BJ Fogg's Behavior Grid is exactly what I was thinking of! Thank you!