How to prevent some of the effects of sleep deprivation?
May 16, 2005 10:25 AM Subscribe
Recently, I've had to pull several all-nighters to finish papers, etc. Not only do I feel awful the next day, but it generally puts me partially out of commission for the day after too. Is there anything I can do during the time I'm working to help prevent/counter some of the effects of sleep deprivation?
posted by almostbarefoot to health & fitness (17 answers total)