Will morning cardio and evening p90x speed up fat loss?
May 30, 2011 10:04 AM Subscribe
Will augmenting my evening p90x workouts with a 45 minute pre-breakfast LISS cardio session expedite fat loss?
posted by mizrachi to Health & Fitness (12 answers total) 1 user marked this as a favorite
I'm not talking anything crazy, just a daily 45 minute moderate pace session on an elliptical. I'd like to think that this modified doubles routine first thing in the morning would help to speed up fat loss. Is this accurate?